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Meditation, HIIT & Yoga

  • Bird Park, Pershing Drive San Diego, CA, 92104 USA (map)

EXPERIENCE why creating a balance of all types of training practices AND living more plant-based serves for a healthier heart, body, and earth!

When: Sunday, June 24th from 9am-11:30am. 

Location: Bird Park, Pershing Drive, San Diego, CA

Reserve your spot HERE.

Upon arrival, you will get to drink some freshly shaken organic/vegan Renewable Energy by Ora Organic (made from real ingredients) that will kickstart your Sunday!

You will then participate in a beautiful, centering meditation led by Lindsay Russo E-RYT-500, founder of You Are Sacred School of Yoga.

As you begin to center your focus and have your energy increase & kick in, you will partake in a high-intensity interval class with Jeremy Strum from F45 North Park.

After a quick breather, you will be guided through a strengthening Yoga Flow by Terra Cosby from Saffron & Sage. Not only will you be giving your body some self-love, but you’ll also be gaining more awareness of your body (creating a muscle-mind connection)!

Finally, after giving your body some care and getting a good sweat in, you will be treated with some delicious protein donuts from SD Protein Company, organic plant powered protein drinks by Rebbl, and coconut energy bars from Rickaroons!

Photography by the amazing Nicolette Bardos

What to Prepare for:

BYOM: Bring your own Mat!

This is an outside event and you will sweat! Dress accordingly and wear sunscreen!

While some people are used to working out fasted, others need to fuel up before. Do what’s right for you!

Tickets are $10 (including the ticket service charge) and we have a max limit of people, as we want to keep this intimate while providing space for everyone!

100% of what you pay will go toward putting together future events to serve your healthy heart, bodies, and this beautiful earth!

Thank you to our sponsors! ♥

Saffron & Sage

You Are Sacred School of Yoga

San Diego Protein Company

F45 North Park

Rebbl

Ora Organic

Rickaroons

Nicolette Bardos

Reserve your spot HERE.

Later Event: July 29
Meditation, HIIT & Yoga