We’re switching things up.
Prepare to push yourself to your limits and develop an increased awareness of your breath, while learning how to take control of the physical state you are in.
We will be peaking 2 different mountains (Cowles Mountain & Pyles Peak), while experiencing several mini-breathwork sessions throughout the hike.
When: Sunday, November 18th from 8am-12pm.
Location: Cowles Mountain & Pyles Peak, 7027 Golfcrest Dr, San Diego, CA 92119
When you’re physically active, climbing different altitudes, putting yourself outside of your day-to-day settings, and challenging yourself, your breath control is really a huge determining factor of how difficult something may or may not be.
Experience & learn how to take control of your body’s movement and breath. Get outside of your day to day routine, away from your stress and technology, and work towards your own self-improvement with other awesome peeps right by your side!
Breathwork will be lead by Cory and Jessica Ostroot a.k.a The Healing Couple.
All attendees will receive a plant-based fuel pack filled with nourishing snacks to power you before, during, and after your hike.
What To Bring:
Water Bottle/s (bring lots of water)
Sunscreen, Hats, Sunglasses etc. (stuff to protect you from weather)
This isn’t a stroll. You will be powering through this hike. “If it doesn’t challenge you, it won’t change you.”
The entire event will take about 3.5 hours.
Given the “nature” of this event, there are very limited spots!
100% of what you pay will go toward putting together future events to serve your healthy heart, bodies, and this beautiful earth!